Safe And Sound™
calm
- Unit price
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IF YOU FEEL
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anxiety
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panic
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fear/phobias
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apprehension
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ungrounded/out of body
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reliving a traumatic event
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never well since a shock/trauma
BENEFITS
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feelings of safety
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calm
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secure
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comfortable in your body
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let go of triggering memories
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vagus nerve support
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regaining of wholeness
4 drops, 4 times a day under the tongue.
1 bottle is a 1 month supply if taken as directed.
*May be taken more frequently as needed.
Regular: Handcrafted with organic, biodynamic brandy, spring water and a proprietary blend of organic, wild-harvested *Bach flower essences.
Alcohol-free: Handcrafted with organic vegetable glycerine (from coconuts), spring water and a proprietary blend of organic, wild-harvested *Bach flower essences.
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How to choose
Pick the flower remedy that most relates to your feelings and emotional state overall, at the moment. If some of the symptoms listed do not pertain to you, the formula will still be effective in treating the symptoms you do have. An inappropriate remedy will not hurt or cause adverse reaction.
Regular vs. Alcohol-free
Both versions are equally effective. It’s just a matter of preference. The regular tastes like alcohol because it’s preserved with brandy (handmade, biodynamic, artisan distilled from grapes). The alcohol-free is sweet tasting because vegetable glycerine is naturally sweet, but there is no sugar or sweetener added and it has a low glycemic index.
Mixing formulas
Please avoid taking more than one formula at a time, as it lessens the effectiveness. (First Aid Kit is the exception and can be taken at any time.)
FAQs
Pick the formula that most relates to your feelings and emotional state overall, at the moment. If some of the symptoms listed do not pertain to you, the formula will still be effective in treating the symptoms you do have.
The remedies can work immediately in certain situations (first aid kit, moon river and wholehearted are fast-acting), but for long-term issues it will take three weeks to one month to see changes. The effects of flower remedies are cumulative. Remedies must be taken as directed to feel the benefits.
I recommended you stay the same formula for 30-90 days (1-3 bottles back to back). The rule is that the longer you have had an issue, the longer the treatment is. For example, if you are temporarily overloaded with work and need some motivation, one bottle of My Personal Assistant is enough. For longstanding issues, longterm trauma or grief, panic or stuck emotions, I like to do a 60-90 day program (2-3 bottles back to back).
If you take the formula for your issues and you notice that after a month (one bottle) you feel a change in your emotional state, that means that you have healed a layer and that a new and deeper state is revealing itself. At this time, do a reassessment and change remedies based on your new symptoms/emotional state. I find that when I am finished with a remedy, I forget to take it, lose the bottle or just lose interest in taking my drops.
No. Taking the whole bottle will only count as one dose. Regular use of the flower remedies builds the strength of their action. Therefore, potency is increased, not by taking more drops at one time, but by using them on a frequent, consistent basis. The standard dose is four drops, four times a day, under the tongue, although this may need to be increased in acute situations to once every hour, or even more often. (First Aid Kit may be used every ten minutes).
Flower remedies are safe for allergy sufferers. Because they are so dilute, they are considered vibrational medicine, containing only trace amounts of the original plant material.
No, nothing will interfere with the action of flower remedies.
- JJ.Verified Buyer1 month agoRated 5 out of 5 starsVery Motivating!
Just wanted to add a review on behalf of a few loved ones in my life who have been getting amazing benefits regarding motivation as a result of taking Safe and Sound.
Two different people had anxiety about making doctor appointments they felt they needed. After a few weeks on Safe and Sound, all of a sudden they found themselves in motion, without even thinking about it!
One of those people also sprang into action and tackled several cleaning projects in a row that had previously been stalled for over a year.
I know My Personal Assistant is known for helping with motivation, but don't sleep on Safe and Sound as a potential remedy for this too! I think that my loved ones saw such success from it because they must have been caught in trauma-related freeze states about the items on their lists - or just in general. A bottle of Safe and Sound each got them moving and feeling happy and proud of themselves. Thank you, Alexis!
Was this helpful?Alexis Smart Flower Remedies3 days agoHi J.
I love your story. It illustrates how trauma/freeze can cause lack of motivation or indecision.
And what a good friend you are to share the flower remedies with your loved ones. Thank you for sharing.
xx
Alexis - AAliVerified Buyer2 months agoRated 5 out of 5 starsAnxiety is gone
I am pretty impressed with this remedy. I feel so much more centered and less anxious wince I started it 4 weeks ago. Thank you Alexis
Was this helpful? - JAJemma A.Verified Buyer2 months agoRated 5 out of 5 starsThe Remedies Work!
Thank you Alexis from the bottom of my heart. My family of 4 take all of your remedies and they have been nothing short of transformational.
I came across Alexis through Julie Civiello Polier at the end of 2025. I was in awe of the remedies I was reading about and how they could help such complex conditions.
I felt deeply compelled to start my journey with Safe & Sound.
We had moved from our beautiful coastal home, our safe & supportive lifestyles to the complete unknown. We had to move back to a city & the same state where we had lost a baby, mourned losing my mum & my father in law from terminal cancer, and where I was sexually abused as a child. We decided to move back to be closer to my terminally ill mother in law another traumatic experience.
The feelings that were coming up - it felt like I was unsafe, unprotected and the most vulnerable I had ever felt in my life.
This brought up feelings of severe overwhelm, complex ptsd, depression and feelings of not wanting to be around anymore.
After a year or so I felt like I was slowly getting my life back on track when I had a head on car collision. The accident caused many injuries and I developed a neurological condition called functional neurological movement disorder.
I’ve been hospitalised numerous times with non epileptic seizures that can last up to 7 hours per episode. It’s intense to say the least.
I had a conversation with a friend who told me that when someone has a car accident it can resurface a…
Was this helpful?Alexis Smart Flower Remedies2 days agoDear Jemma,
I thank you from the bottom of my heart for sharing your story. I am so moved by what you have been through, your bravery to confront all of these wounds and heal your self. It's so important because I know your story will help others. When we have been through so much, we can't believe anything can help us, but you story is a powerful message that we can begin to feel safe again and live our lives as we were meant to. I so appreciate your kind words of support about my work and writing too.
Much Love
Alexis - SSKVerified Buyer3 months agoRated 5 out of 5 starsMiraculous!
I have completed 60 days on this remedy and plan to do at least another 30 more. The first bottle was very subtle and I didn't notice any major changes. By the end of the second bottle however, lots had come up and been healed. I now feel safer than I ever have in my entire life (I had C-PSTD and disorganised attachment, so my nervous system was always dysregulated). I finally felt safe enough to gain back some weight I had lost 6 years ago due to shock. I feel safe to be seen, to reach out to people more, to feel chosen and welcome in spaces, to not take things personally, to be my warm self without armour and defensiveness, and to look and be imperfect and flawed around others. During this remedy people around me have guided me to diversify my financial investments, which adds a layer of security for my future-- probably connected to me feeling safer subconsciously and therefore attracting more safety/safe experiences. I feel like I am finally somatically landing into secure attachment style. Childhood traumatic memories have no charge to them and the scars they left behind are healing deeply. I would definitely say that the most profound and noticeable effects have occurred around the 2 month mark, as these issues have been longstanding for me. The remedy has also been guiding me to various healing practices that have been super effective and quick. I am also socialising more, and doing more things that I used to avoid. I still have lots of progress to make but I am happy…
Was this helpful? - CFClaire F.Verified Buyer5 months agoRated 5 out of 5 starsTrue Sense of Peace
I developed a strong case of anxiety over my young adult years that got to a point of stifling my ability to feel safe anywhere I was. Even in my own home, I had to search for it. Before trying this, I tried an SSRI and it was not for me, it made me feel like a zombie and not like myself. I’ve taken several bottles of this flower remedy and it’s completely transformed my life, in a lovely gentle way. I am able to travel, be around large crowds, and so much more - these are activities that used to completely upend my ability to enjoy life. I highly recommend trying this if you have deeply rooted anxiety. It can untangle the gripping fear for you and leave you feeling peaceful, connected, grounded, and secure. An incredible relief. I truly don’t know where I’d be if I hadn’t tried this.
Was this helpful?Alexis Smart Flower Remedies5 months agoHi Claire,
Wow, this is such a beautiful story about Safe and Sound. I am so happy to hear about the benefits you have felt and so grateful you took the time to share your experience, as it will help others going through the same thing.
Love,
Alexis